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Healing with Haelly
This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live with intention. It’s not about quick fixes—it’s about fostering understanding, curiosity, meaningful change, and loving yourself through it all.
Podcasting since 2023 • 82 episodes
Healing with Haelly
Latest Episodes
82: If You Want Something, Then Let Yourself Have It
If you want something, then let yourself have it.That’s the lesson I had to face when planning my trip to California — holding my son’s father accountable for his word, navigating the fallout, and choosing my want over fear....
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27:06
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81: More Than a Title
Why do we tie our worth to the titles we hold, the achievements we rack up, or the way we appear to others? In this episode, I share four stories — from being treated like VIP as a TSR dance teacher, to the Speaker of the House losing perks onc...
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41:16
80: How a Trash Can Taught Me Boundaries
What do a stolen trash can, a Hobby Lobby moment, and a book on boundaries have in common? They all taught me the same lesson: courage shows up in the small, ordinary moments — often with shaking hands.In this episode, I share the story ...
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37:47
79: Ever Felt Small Next to Someone’s Big Title? How a Lab Coat Gave Me Imposter Syndrome
I was talking to a man in a lab coat — literal oncologist energy. And when he asked what I did, I said it: “I’m like a life coach.”What happened next wasn’t about him… it was about me.In this episode, I unpack the spiral ...
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29:52
78: How to Own Your Throne, Even When You Feel Shaky
Have you ever felt like all your value disappeared the minute you messed up?In this episode, I share the raw and real story of how I showed up nearly two hours late to a retreat I was co-leading… and the mental spiral that followed. I di...
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35:09