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Healing with Haelly
This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live with intention. It’s not about quick fixes—it’s about fostering understanding, curiosity, meaningful change, and loving yourself through it all.
Healing with Haelly
7: An Unquestioned Mind Equals a Personal Hell
One of my favorite Authors Byron Katie wrote, "An Unquestioned mind is the world of suffering" and I couldn't agree more. I use her work to help me in my own personal life and in the lives of my coaching clients. It's amazing to see how ego (the pervasive voice in our mind) takes over and we go on autopilot just consuming what it says. In this episode we dive into how to get awareness back and find the love that was always there through questioning the noise in our minds.
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