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Healing with Haelly
This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live with intention. It’s not about quick fixes—it’s about fostering understanding, curiosity, meaningful change, and loving yourself through it all.
Healing with Haelly
48: Quantum Healing: Connor’s Approach to Holistic Psychotherapy and Self-Regulation
In this episode, I sit down with Connor Wills, the co-founder of Quantum, a holistic psychotherapy practice with an inspiring origin story. Connor shares his experiences working with teens in gangs, providing them with guidance and support during some of the most challenging times of their lives. We dive into the transformative power of holistic practices, including breathwork, self-regulation techniques, and the role of exercise in achieving emotional balance. Connor also offers insights into how parents can better navigate their own emotions, creating a more peaceful and supportive environment for their families.
Whether you’re interested in understanding how holistic approaches can change lives or looking for actionable tools to bring more calm and connection to your parenting journey, this episode is packed with valuable takeaways. Join us as we explore the intersection of healing, parenting, and the pursuit of personal growth through innovative and heart-centered therapy.