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Healing with Haelly
This podcast is a thoughtful exploration of healing and self-discovery, focusing on how our thoughts and beliefs shape our lives. Through a mix of solo episodes and guest interviews, I share insights, personal experiences, and expert perspectives on the diverse modalities of healing. Whether reflecting on my own journey or highlighting the work of individuals making a difference in their fields, this podcast aims to provide an honest and nuanced look at what it means to grow, heal, and live with intention. It’s not about quick fixes—it’s about fostering understanding, curiosity, meaningful change, and loving yourself through it all.
Healing with Haelly
95 Demystifying Imposter Syndrome: What It’s Actually Pointing To
Imposter syndrome is usually treated like a confidence problem.
But what if it’s actually information?
In this episode, we demystify imposter syndrome by exploring what it’s really pointing to — not as a flaw to fix, but as a signal worth listening to.
Through my personal reflection and a recent realization around growth, visibility, and ownership, this conversation reframes the “fraud” feeling as an invitation toward deeper honesty, agency, and self-trust.
If you’ve ever felt uncomfortable owning your success, minimizing your wins, or questioning your right to take up space, this episode offers a quieter, more grounded way to understand what’s happening beneath the surface.
This isn’t a confidence pep talk.
It’s an awareness practice.